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Video How to Workout While Fasting Without Losing Muscle

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Emma
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Published on 10 Jun 2018 / In Science & Technology

Video How to Workout While Fasting Without Losing Muscle
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Can I train while fasting? What will happen to my muscles when working out while intermittent fasting? Will I dissolve into a gelatinous pile of whale blubber? Or can I still make gains in a fasted state?

Check out this video about how to workout while fasting without losing muscle and actually building muscle and strength!

Check out my plan on building muscle with OMAD while fasting: https://www.youtube.com/watch?v=qRwWIriDhQs&t=0s&list=PLMaXsmhvb0r2MwhLhzCxydKaaqE9FWiaN&index=103

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What is this awesome ring I'm wearing?: https://www.youtube.com/watch?v=399XtMteyWY&index=24&list=PLMaXsmhvb0r1tQ6K75m1LUaXMwGbyx3vy

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Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.



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