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How To Get Massive Shoulders With IFBB Pro Joseph Lee | Road To Olympia

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Liam
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Published on 03 Jul 2018 / In How-to & Style

How To Get Massive Shoulders With IFBB Pro Joseph Lee | Road To Olympia
Checkout this Crazy Shoulder Workout With Me and IFBB Joseph Lee as we combine Our Training Style and Tear it up With heavyu weights and a load of reps in the gym.
everything is pyramid scheme no "Herbalife" (Jokes) 20-15-10-10 followed by a burnot on all movements
https://www.flipbell.com/videos/category/12
Db Shoulder Press
machine shoulder Press
Cable Shoulder Press
Lateral Raises
front delt rope cable raises
(you'll have to watch to understand this last one)

Follow Joseph Here On Youtube: https://www.youtube.com/user/WeGotGoals

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