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How Not to Die: An Animated Summary

Published on 23 May 2018 / In Education

We have tremendous power over our health destiny and longevity.

Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.)

Last month I was so excited to be approached by fellow YouTuber Malkhaz Geldiashvili of FightMediocrity, expressing interest in animating an overview of How Not to Die. What a perfect addition to my introductory video series. I sent him some narration and two weeks later it was done!

These videos that depart from my typical deep dives into the primary nutrition science literature are just my attempts at mixing things up a bit and hoping to appeal to those just opening their eyes and mouths to evidence-based eating. If you want to see the other eleven introductory videos, here they are:

1. The Story of NutritionFacts.org (http://nutritionfacts.org/vide....o/the-story-of-nutri
2. Why You Should Care About Nutrition (http://nutritionfacts.org/vide....o/why-you-should-car
3. Taking Personal Responsibility for Your Health (http://nutritionfacts.org/vide....o/taking-personal-re
4. The Philosophy of NutritionFacts.org (http://nutritionfacts.org/vide....o/the-philosophy-of-
5. Behind the Scenes at NutritionFacts.org (http://nutritionfacts.org/vide....o/behind-the-scenes-
6. How Not to Die from Heart Disease (http://nutritionfacts.org/vide....o/how-not-to-die-fro
7. How Not to Die from Cancer (http://nutritionfacts.org/vide....o/how-not-to-die-fro
8. How Not to Die from Diabetes (http://nutritionfacts.org/vide....o/how-not-to-die-fro
9. How Not to Die from Kidney Disease (http://nutritionfacts.org/vide....o/how-not-to-die-fro
10. How Not to Die from High Blood Pressure (http://nutritionfacts.org/vide....o/how-not-to-die-fro
11. What is the Healthiest Diet? (http://nutritionfacts.org/vide....o/what-is-the-health

Now back to our regularly scheduled programming :)

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/vide....o/how-not-to-die-an- and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/vide....o/how-not-to-die-an-. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscr....iption_center?add_us

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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