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How Much Protein Do You Need on Keto - THE TRUTH

Published on 26 Jun 2018 / In Science & Technology

How Much Protein Do You Need on Keto - THE TRUTH ????????Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv

How much protein should you eat on keto? How much protein is too much and how much protein will kick you out of ketosis?

In this video, Luis Villasenor aka DarthLuiggi from KetoGains talks about how much protein you need and what's the optimal amount for the ketogenic diet. (Full podcast coming soon!)

Video about the Keto High Protein Experiment: https://www.youtube.com/watch?v=NVgB3ciUo8I&t=0s&list=PLMaXsmhvb0r2MwhLhzCxydKaaqE9FWiaN&index=121

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????????Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv

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What is this awesome ring I'm wearing?: https://www.youtube.com/watch?v=399XtMteyWY&index=24&list=PLMaXsmhvb0r1tQ6K75m1LUaXMwGbyx3vy

Use the code SIIMLAND to get -20% from Perfect Keto exogenous ketones: http://bit.ly/2gvn88m

I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

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