How Much Protein Do You Need on Keto - THE TRUTH
How Much Protein Do You Need on Keto - THE TRUTH ????????Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
How much protein should you eat on keto? How much protein is too much and how much protein will kick you out of ketosis?
In this video, Luis Villasenor aka DarthLuiggi from KetoGains talks about how much protein you need and what's the optimal amount for the ketogenic diet. (Full podcast coming soon!)
Video about the Keto High Protein Experiment: https://www.youtube.com/watch?v=NVgB3ciUo8I&t=0s&list=PLMaXsmhvb0r2MwhLhzCxydKaaqE9FWiaN&index=121
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